{"id":6128,"date":"2024-12-26T11:42:47","date_gmt":"2024-12-26T11:42:47","guid":{"rendered":"https:\/\/amc.bleart.dev\/story\/thyerja-e-barrierave-udhetimi-i-valmira-pirakut-drejt-memesise-permes-kujdesit-ne-grup\/"},"modified":"2025-05-24T09:55:33","modified_gmt":"2025-05-24T09:55:33","slug":"thyerja-e-barrierave-udhetimi-i-valmira-pirakut-drejt-memesise-permes-kujdesit-ne-grup","status":"publish","type":"story","link":"https:\/\/amchealth.org\/sq\/story\/thyerja-e-barrierave-udhetimi-i-valmira-pirakut-drejt-memesise-permes-kujdesit-ne-grup\/","title":{"rendered":"Thyerja e Barrierave: Udh\u00ebtimi i Valmira Pirakut drejt M\u00ebm\u00ebsis\u00eb p\u00ebrmes Kujdesit n\u00eb Grup"},"content":{"rendered":"

Thyerja e Barrierave: Udh\u00ebtimi i Valmira Pirakut drejt M\u00ebm\u00ebsis\u00eb p\u00ebrmes Kujdesit n\u00eb Grup<\/strong><\/h3>\n

Kur Valmira Piraku m\u00ebsoi p\u00ebr her\u00eb t\u00eb par\u00eb se ishte shtatz\u00ebn\u00eb, g\u00ebzimi i lajmit u zbeh shpejt nga frika. Nj\u00eb 33-vje\u00e7are nga Fush\u00eb Kosova, Valmira gjithmon\u00eb kishte \u00ebnd\u00ebrruar t\u00eb b\u00ebhej n\u00ebn\u00eb. Megjithat\u00eb, ankthi i saj i thell\u00eb p\u00ebr vizitat mjek\u00ebsore e b\u00ebnte kujdesin prenatal nj\u00eb sfid\u00eb t\u00eb frikshme.<\/p>\n

\u201cEdhe ideja e nj\u00eb kontrolli rutin\u00eb m\u00eb dukej e pap\u00ebrballueshme,\u201d rr\u00ebfen ajo. \u201cKisha frik\u00eb nga vizitat mjek\u00ebsore dhe nuk dija nga t\u2019ia nisja.\u201d<\/p>\n

Gj\u00ebrat ndryshuan kur nj\u00eb shqet\u00ebsim sh\u00ebndet\u00ebsor e \u00e7oi Valmir\u00ebn n\u00eb Qendr\u00ebn Kryesore t\u00eb Mjek\u00ebsis\u00eb Familjare n\u00eb Lipjan derisa ajo ndodhej tek disa familjar\u00eb n\u00eb Lipjan. Ajo q\u00eb dukej si nj\u00eb vizit\u00eb rutin\u00eb u shnd\u00ebrrua n\u00eb nj\u00eb moment transformues kur ajo takoi mamin\u00eb Shemsije. Qasja e saj e but\u00eb dhe empatike ndikoi menj\u00ebher\u00eb tek Valmira.<\/p>\n

\u201cShemsija nuk u mor vet\u00ebm me shqet\u00ebsimet e mia t\u00eb menj\u00ebhershme,\u201d kujton Valmira. \u201cAjo m\u00eb d\u00ebgjoi, m\u00eb kuptoi frik\u00ebrat dhe m\u00eb foli p\u00ebr opsionet q\u00eb mund t\u00eb m\u00eb ndihmonin.\u201d<\/p>\n

Nj\u00eb nga ato opsione ishte Programi i Kujdesit n\u00eb Grup p\u00ebr grat\u00eb shtatz\u00ebna<\/strong>, nj\u00eb seri sesionesh q\u00eb ofronin jo vet\u00ebm udh\u00ebzime mjek\u00ebsore, por edhe mb\u00ebshtetje emocionale dhe ndjenj\u00eb komuniteti p\u00ebr n\u00ebnat n\u00eb pritje. Me disa hezitime fillestare, Valmira vendosi t\u00eb bashkohej.<\/p>\n

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Nd\u00ebrtimi i Besimit n\u00eb nj\u00eb Komunitet N\u00ebnash<\/strong><\/h3>\n

Kur Valmira mori pjes\u00eb n\u00eb sesionin e saj t\u00eb par\u00eb, ishte vet\u00ebm dy muajshe shtatz\u00ebn\u00eb. Ajo hyri n\u00eb dhom\u00eb me hezitim, pa e ditur \u00e7far\u00eb t\u00eb priste, por u befasua nga atmosfera mikprit\u00ebse.<\/p>\n

\u201cNdihesha sikur hyra n\u00eb nj\u00eb rreth miq\u00ebsor,\u201d thot\u00eb ajo. \u201cNdanim histori, b\u00ebnim pyetje dhe gjenim siguri n\u00eb p\u00ebrvojat e nj\u00ebra-tjetr\u00ebs.\u201d<\/p>\n

T\u00eb udh\u00ebhequra nga mamit\u00eb Shemsije dhe Teuta, sesionet mbulonin gjith\u00e7ka, nga ushqyerja gjat\u00eb shtatz\u00ebnis\u00eb dhe sh\u00ebndeti mendor deri te p\u00ebrgatitja p\u00ebr lindjen dhe kujdesi p\u00ebr foshnjat. Ajo q\u00eb ndikoi m\u00eb shum\u00eb tek Valmira ishte qasja personale e mamive.<\/p>\n

\u201cAto na b\u00ebnin t\u00eb ndiheshim t\u00eb r\u00ebnd\u00ebsishme dhe t\u00eb d\u00ebgjuara,\u201d thot\u00eb ajo. \u201cAsnj\u00eb pyetje nuk ishte boshe dhe inkurajimi i tyre b\u00ebnte diferenc\u00ebn.\u201d<\/p>\n

Valmira shpejt filloi t\u2019i \u00e7monte sesionet, duke i ndjekur ato rregullisht dhe duke zbatuar gjith\u00e7ka q\u00eb m\u00ebsonte n\u00eb jet\u00ebn e saj t\u00eb p\u00ebrditshme. Me kalimin e koh\u00ebs, frika u z\u00ebvend\u00ebsua nga vet\u00ebbesimi, dhe ajo filloi ta p\u00ebrqafonte shtatz\u00ebnin\u00eb me g\u00ebzim n\u00eb vend t\u00eb shqet\u00ebsimit.<\/p>\n

Zbatimi i Njohurive n\u00eb Praktik\u00eb: Nj\u00eb Udh\u00ebtim i Lindjes Natyrale<\/strong><\/h3>\n

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Ajo q\u00eb Valmira m\u00ebsoi gjat\u00eb sesioneve t\u00eb Kujdesit n\u00eb Grup shkoi p\u00ebrtej menaxhimit t\u00eb shtatz\u00ebnis\u00eb. \u00c7do k\u00ebshill\u00eb q\u00eb mori u b\u00eb nj\u00eb mjet q\u00eb ajo p\u00ebrdori gjat\u00eb procesit t\u00eb lindjes. Ajo ishte ve\u00e7an\u00ebrisht e vendosur t\u00eb kishte nj\u00eb lindje natyrale, duke e ditur lidhjen emocionale q\u00eb do t\u00eb krijonte me foshnj\u00ebn e saj dhe p\u00ebrfitimet q\u00eb do t\u00eb sillte p\u00ebr sh\u00ebndetin e foshnj\u00ebs.<\/p>\n

\u201cP\u00ebrmes sesioneve t\u00eb Kujdesit n\u00eb Grup, m\u00ebsova shum\u00eb p\u00ebr r\u00ebnd\u00ebsin\u00eb e lindjes natyrale,\u201d thot\u00eb ajo. \u201cE dija q\u00eb jo vet\u00ebm q\u00eb do t\u00eb m\u00eb ndihmonte emocionalisht, por gjithashtu do t\u00eb ishte m\u00eb e mir\u00eb p\u00ebr foshnj\u00ebn time.\u201d<\/p>\n

Megjith\u00ebse gjat\u00eb lindjes pati disa komplikime, Valmira q\u00ebndroi e vendosur dhe bashk\u00ebpunuese me mjek\u00ebt, mamit\u00eb dhe gjinekologen e saj. Qet\u00ebsia dhe qasja e saj e informuar leht\u00ebsuan procesin, dhe mjek\u00ebt e respektuan vendimin e saj p\u00ebr t\u2019i besuar trupit t\u00eb saj.<\/p>\n

\u201cE dija fuqin\u00eb e t\u00eb q\u00ebndruarit e qet\u00eb, t\u00eb d\u00ebgjuarit t\u00eb trupit tim dhe ndjekjes s\u00eb k\u00ebshillave q\u00eb kisha m\u00ebsuar,\u201d shpjegon Valmira. \u201cEdhe kur gj\u00ebrat u b\u00ebn\u00eb t\u00eb v\u00ebshtira, u p\u00ebrqendrova te lidhja q\u00eb doja t\u00eb krijoja me foshnj\u00ebn time.\u201d<\/p>\n

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Fuqia Transformuese e Kujdesit n\u00eb Grup<\/strong><\/h3>\n

Kur Valmira arriti dat\u00ebn e saj t\u00eb lindjes, ajo ndjeu nj\u00eb ndjenj\u00eb t\u00eb thell\u00eb p\u00ebrgatitjeje\u2014jo vet\u00ebm fizikisht, por edhe emocionalisht. Kur foshnja e saj m\u00eb n\u00eb fund erdhi n\u00eb jet\u00eb, ajo ishte gati t\u00eb p\u00ebrballonte sfidat e m\u00ebm\u00ebsis\u00eb me q\u00ebndrueshm\u00ebri dhe g\u00ebzim.<\/p>\n

\u201cAto sesione nuk m\u00eb p\u00ebrgatit\u00ebn vet\u00ebm p\u00ebr lindjen,\u201d thot\u00eb ajo. \u201cM\u00eb p\u00ebrgatit\u00ebn t\u00eb jem nj\u00eb n\u00ebn\u00eb e fort\u00eb dhe e sigurt.\u201d<\/p>\n

Sot, Valmira reflekton mbi udh\u00ebtimin e saj me mir\u00ebnjohje dhe krenari. Ajo vazhdon t\u00eb avokoj\u00eb p\u00ebr Programin e Kujdesit n\u00eb Grup, duke inkurajuar n\u00ebnat e tjera shtatz\u00ebna q\u00eb t\u00eb p\u00ebrfitojn\u00eb nga mb\u00ebshtetja dhe njohurit\u00eb q\u00eb e ndihmuan at\u00eb t\u00eb tejkalonte frik\u00ebrat e saj dhe t\u00eb b\u00ebhej n\u00ebna q\u00eb gjithmon\u00eb kishte \u00ebnd\u00ebrruar t\u00eb ishte.<\/p>\n

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