New PDF release: 18 Minuten (Dutch Edition)

By Peter Bregman,Ewout van Hecke

Zeven uur. De wekker gaat, we slepen ons ons mattress uit en maken ons op voor weer een dag rennen, vliegen, vallen, opstaan en weer doorgaan. Aan het eind van die doodvermoeiende dag zitten we op de financial institution en vragen ons verbijsterd af waar de dag gebleven is: `Wat heb ik vandaag nou helemaal gedaan?! Peter Bregman, schrijver van de populaire Harvard Business-column How We paintings, vroeg zich af hoe we die ratrace kunnen doorbreken. Hij kwam met een revolutionair plan: sta gedurende de werkdag 18 minuten five minuten s ochtends, 1 minuut op elk heel uur en five minuten s avonds stil bij wat je nu echt wilt, en je zult zien dat je minder snel wordt afgeleid door kleine dingen, zodat je uiteindelijk met meer tevredenheid terugkijkt op je werkdag. Zijn doel is: werk elke dag met plezier, maar laat het werk niet je leven overnemen, wish er is zo veel meer om van te genieten! 18 minuten biedt je die kans.

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18 Minuten (Dutch Edition) by Peter Bregman,Ewout van Hecke


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